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There is a wide range of activities available at Tranquilo Bay. The 'Within the Reef' option includes the use of the lodge's sea kayaks, snorkelling equipment and fishing rods.

There are also numerous walking trails on Bastimentos Island, which take you through unique tropical forest where a wide variety of wildlife, plant life and birdlife can be seen.

There is a wide range of boat based activities which are also included in the stay and are the best way to explore Bocas del Toro. You can visit pristine coral islands with beautiful deserted beaches and prime snorkelling spots, visit remote peninsulas and indigenous communities, explore caves filled with bats and kayak through mangrove swamps.