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Panama’s capital is the only city in Central America to have real heft on the global stage, and its mighty canal is undoubtedly an engineering tour de force. Comparatively few visitors venture farther afield, but our specialists have explored Panama’s remoter areas, from rainforests to coastal mangroves. They’ll tell you that other treasures lie in store on this twisting strip of land. They can suggest experiences beyond the city for your holiday to Panama, such as birdwatching around Gatún Lake (home to 385 species), exploring botany with the indigenous Emberá, and snorkelling with turtles in Bocas del Toro.

Elsewhere, as part of a Panama itinerary, you can embrace the café culture and tropical forests of El Valle, and wander among coffee plantations in highland Boquete. Or, escape into another world entirely on the isolated San Blas Islands, home to crystalline waters swimming with eagle rays and nurse sharks.